Fitness

We believe that the more options we offer to help increase fitness and well being the better. That is why we have an extensive programme of over 30 fitness classes a week. They include everything from Hatha Yoga and Pilates to Circuit Training and Spinning ; all run by experienced and highly qualified instructors.

Not only does this give you more personal choice it means that there is less likelihood of becoming bored with your fitness routine.

We also have the advantage of having an extensive pool area so our water based classes such as Aqua Tone and Aqua Aerobics have their own dedicated pool; this means no interruptions and a more relaxed exercise environment.

Click here to see our Fitness Timetable

Gym

It is a well-known fact that as little as 2 hours exercise a week will not just lead to a healthier heart but can also get you fitter, stronger and feeling great. But we also acknowledge that deciding on the best form of exercise can be hard, it has to fit in with your lifestyle, give you results quickly and safely and not be expensive.

The Gym, at the Northgate Arena, can fulfill all your needs. It is open seven days a week from 6.30am mid week and 8.00am at weekends and stays open through until 10.30pm. So there should be some time that suits your needs.

With over 100 exercise stations there is more than enough equipment and space to ensure you enjoy a good workout, which means you’ll want to keep coming back. To ensure you get the best possible results for you there is a team of professional and friendly staff who will put together a tailor-made programme designed for your own requirements.

To keep things simple there are several different ways to pay, either on each visit or joining one of the value packed U:CAN monthly packages. Where for a minimal monthly fee you get the benefit of The Gym plus complimentary use of the swimming pools and attend any of the fitness classes. Use of the pool, gym and fitness classes at Christleton Sports Centre is now also included for the same fee. There’s no joining fee or contract with any of the packages.