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Keeping physically active strengthens muscles, bones, joints and helps with mobility and balance. It is important at any age, but particularly as you get older, and often it is difficult to find the right mix and types of activities.
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All the facilities are, of course, open to anyone over
the age of 50 however we also offer specific activities through our ‘Get
Active Sessions’. It is run four times a week and for a small fee you
can enjoy a range of dedicated activities such as table tennis, pilates, spinnin’,
badminton, dancing, swimming and more.
These sessions are an ideal opportunity to meet new people and develop new social circles and friendships.
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At the Northgate Arena we have developed a membership package specifically designed to fit our over 50s customer’s physical and social needs.
50+Premiere is a monthly membership package that gives access to the full range of activities available at the Arena; swimming, sauna, the Gym PLUS the highly regarded 50+Club, every weekday until 2pm. This means that as long as you have entered the Arena and asked for your sessions by 2pm you can stay as long as you like.
There is no joining fee or fixed term contract so you are not tied in for any period of time.
General Opening Hours
Monday – Friday 6.30am–10.30pm
Saturday – Sunday 8am-10.30pm
Get Active Program
Monday 2-4pm - badminton and swim
Tuesday 2-4pm badminton, table tennis and swim
Tuesday 2.30-3pm mature movers (Gentle aerobics open to all)
Tuesday 3-3.30pm Pilates (gentle core stability open to all)
Thursday 2-4pm badminton, table tennis and swim
All equipment is provided, please ask at reception
Please bring an aerobics mat for the classes
Costs
50+Premier £16.00 per month
Get Active £2.50 per session (complimentary to 50+
Premiere customers)