Monday
10.00 Get Up & Tone
10.00 Aqua Natal
11.00 Hatha Yoga
11.00 Aqua Aerobics
18.00 Khai-Bo
18.30 Spinnin'
19.00 Mambo Stomp
19.00 Circuit Training
20.00 Hatha Yoga
Tuesday
09.30 Spinnin'
09.30 Step
10.30 Aqua Aerobics
10.30 Bodyzone
12.00 Pilates
14.30
Get Active - Pilates
17.15 Circuit Breakerz
18.00 Aero Tone
18.00 Hatha yoga
18.30 Spinnin'
19.00 Hi-Energy
20.00 Hatha Yoga
Wednesday
09.30 Spinnin'
10.30 Aqua Tone
11.00 Bodyzone
12.15 Pilates
18.00 T.Time Tone
18.30 Spinnin'
18.30 Aqua Aerobics
19.00 Sir Kitt's Workout
19.00 Aerobics (PWLD)
20.15 Power Yoga
Thursday
10.00 Aerostep
11.00 Hatha Yoga
16.00 Dance with Keeley
18.00 Shape & Tone
18.30 Spinnin'
19.00 Hi-Energy
Friday
10.00 Bodyzone
11.00 Beginners Pilates
12.00 Hatha Yoga
16.30 Weak-Ender Circuits
18.00 Trim & Tone
18.30 Spinnin'
19.00 Dance & Tone
Saturday
09.30 Spinnin'
Sunday
10.30 Hi-Energy

PWLD – People With Learning Difficulties
All Classes minimum 55 minutes duration except:

Pilates – 45 minutes
Spinnin’ – 45 minutes
Yoga – 90 minutes